VALERIAN
(VALERIANA OFFICINALIS)
ALSO KNOWN AS GARDEN VALERIANMAY HAVE THE FOLLOWING PROPERTIES*:
NATURAL SEDATIVE, COMBATS STRESS, REDUCES ANXIETY AND NERVOUSNESS, MUSCLE RELAXANT, IMPROVES SLEEP, DECREASES MENOPAUSAL SYMPTOMS, HELPS CURE RESTLESS LEG SYNDROME, REDUCES RISK OF STROKES AND HEART ATTACKS, ENHANCES MOOD, RELIEVES MENSTRUAL CRAMPS
